When
Does Anxiety Need Treatment?
Normal anxiety,
physiological or alarm, is a state of psychological and physical tension that
implies a generalized activation of all resources to react to a really existing
stimulus, often well known, represented by difficult and unusual conditions or
perceived as such.ax; apprehension; hypervigilance; restlessness.
Anxiety is pathological
when it interferes with psycho-physical well-being. It is characterized by a
state of uncertainty about the future, with the prevalence of unpleasant
feelings. The disorder is characterized by the presence of strong anxiety
feelings, which last for months and which interfere with the quality of life.
This condition may be due to a problem relating to an imminent future, or to
the possibility of more or less distant events. Anxiety often accompanies other
psychological and psychiatric problems, as well as the unresolved conflicts of
the person suffering from them. The intensity can cause unbearable suffering or
determine defensive behaviors that limit the quality of life since, to drive
away the disturbance, we leave the house or we perform rituals of various types
with the intent to have control of the situation.
Anxiety
disorders
Anxiety disorders are the
most common form of emotional disorder and can affect anyone of any age. The
duration or severity of an anxious feeling also has a physical impact and can
be disproportionate to the original trigger or stress. The latest edition of
the Diagnostic and Statistical Manual of Mental Health Disorders (DSM-V), an
international reference text, classifies anxiety disorders into several main
types. In previous editions of DSM, anxiety disorders included
obsessive-compulsive (DOC) and post-traumatic stress disorder (PTSD) in
addition to acute stress disorder. The fifth edition no longer places these
conditions under the umbrella of anxiety disorders which are classified into:
generalized anxiety disorder, panic attacks and panic disorder, specific phobic
disorders.
Generalized anxiety
disorder. It is a chronic disorder that involves excessive anxiety and
prolonged concern for non-specific events, objects and life situations. This is
the most common anxiety disorder and people who suffer from it are not always
able to identify the cause of their anxiety.
Panic attack. An
intense feeling of terror for short or sudden periods characterizes the panic
attack which is manifested by tremors, confusion, dizziness, nausea and
difficulty breathing. Symptoms intensify rapidly, peaking after 10 minutes, but
may persist for hours. Panic disorders are a shocking experience and usually
occur after frightening situations or prolonged stress, but they can also occur
without a trigger. An individual experiencing a panic attack can mistakenly
interpret it as a potentially life-threatening disease since the most reported
symptom is "feeling dying" and can make drastic changes in behavior
to avoid future attacks.
Specific phobia.
It is an irrational fear towards a particular object or situation. Phobias
differ from other anxiety disorders because they have a specific and known
cause. A person with a phobia might recognize a fear as illogical or extreme
but remain unable to control the feelings of anxiety in his or her presence.
The triggers of a phobia are environments (airplane / lift), animals (spiders,
mice, dogs) or everyday objects.
Agoraphobia. Often
misunderstood as a fear of open spaces and outdoors, it is instead the
disturbance of those who are afraid, therefore avoid, places, events or
situations from which it can be difficult to escape or where help would not be
available if a person were trapped. A person with agoraphobia may be afraid of
leaving home or using elevators and public transportation.
Social anxiety
disorder or social phobia. It
is the fear of negative judgment by others in social situations or public
embarrassment. This disturbance can induce people to avoid public situations
and human contact to the point of making normal daily activities extremely
difficult. Selective mutism is a form of anxiety that typically occurs in
children who are unable to speak in certain places or contexts, such as school,
although they may have excellent verbal communication skills when they are in a
context familiar to them. It could be an extreme form of social phobia.
Separation anxiety
disorder. After separating from a
person or a place capable of transmitting feelings of security, some people may
experience an anxiety disorder with symptoms similar to a panic attack.
In the case of an anxiety
disorder, the feeling of fear can always be present in such an intense way as
to be debilitating: it can make you stop doing things you like (go to a concert
for example) and, in extreme cases, do not take the lift, prevent you from
crossing the street or even leaving your home. If left untreated, anxiety tends
to worsen.
Diagnosis
Establishing when anxiety
becomes a disease is not easy. Patients' ability to tolerate it is variable and
it can be difficult to establish the causes of the pathological form. In the
assessment of severity, it is considered whether: anxiety is a cause of
malaise; interferes with normal functionality; it does not stop in a few days.
To check if anxiety is secondary to other pathologies, tests, even blood tests,
can be useful.
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